Fall is here- soon to be winter, and if you’re a cold-hating northerner like me, you might be looking for interesting ways to stay out of the cold while staying active! The gym is great, but now and then I like to find other physical activities to do on weekends. Two activities I tried recently …
Tag: fitness
5 Ideas for Staying Active Outdoors
Whenever it’s warm and sunny out, I try to take advantage of it! The sun does my body and soul some good- gives some color to the skin, infuses the body with vitamin D, and improves overall mood. This past summer I made it my goal to embark on more outdoor adventures- a day outside …